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How do I determine my size? The waisted dolls waist  trainer is not based on your current clothing size or measurements. It is important that you refer to the waisted dolls sizing chart on the product page of that garment to ensure a proper fit. If you are between sizes, go up one size.

What if my waist trainer is too tight? The waist trainer is going to be very tight when you first receive it (you may even need some help to fasten the hooks the first time).  The waist trainer is supposed to be tight. The tight compression tightens your core and reshapes your waist.  If it isn't tight then it will not work. The waist trainer will conform to your body becoming a little more comfortable as you wear it. How do I care for my waist training belt? Hand wash in cold water and lay flat to dry.  Do Not place garment in dryer.

How long can I wear my waist trainer? When you first receive your waist trainer you should begin wearing it for 2 hours a day.  Each day you can go up an hour, until you are able to wear the waist trainer throughout the day.

Can I work out with my waist trainer? Yes with the latex sport trainer only.

What if I have a question that is not on this list? If you have a question not on this list, pleas eamail us at Please allow up to 24 hours for a response.

How do I know when it’s time to get a smaller size? It is time to size down, when you are no longer feeling the compression of the belt.  The waist trainer must be tight to work.  The compression/tightness is what will reshape your waist.

Can I wear the waist trainer under my clothes? Absolutely! The waist trainers snug fit allows it to be worn underclothing unnoticed.  The snug fit also will keep the waist trainer from rolling. The only noticeable thing will be your new sexy curves.

When will I receive my order? 

All orders will be processed within 72  hours of your order being placed and payment received. Your order can take up to 7-14 business days to be shipped. You will receive your shipment 2-3 days from the date shipped.  ** Please note orders are generally shipped out berfore time frame listed above**There are NO REFUNDS . and no exchange Please carefully choose your size we are not responsible if you order the wrong size. We have a showroom were you can come and try on the waist trainers.

waist training is a gradual process of waist reduction using our corset. The waist training practice came to prominence in Victorian times .Wearing a waist cinching corset, exercising and eating a healthy diet can radically reduce your waist size;instantly giving you a beautiful sexy silhouette while permanently getting rid of unwanted inches around your waist.

Waisted dolls high quality Reshaping waistshaper is a unique latex material which attacks unwanted fat and impurities within your body. Our reshaping line will strengthen your core all the while improving your posture. The thermogenisis created within your body will allow your body to rid itself of harsh toxins and impurities, through perspiration. While wearing a garment or waist trainer , the tight compression will help to reduce food volume intake which will help acheive the healthier practice of smaller meals, more often, rather than three large meals a day.

Waist training as a means of permanent waist-reduction and re-shaping is a practice requiring discipline and is best achieved when the following 3 components work in harmony:

#1 Order your Reshaping garment

#2 Wear the Shaper For a minimum 4hours

#3 Do steps 1 & 2

It’s really that simple all you have to do is wear the Garment !

STARTING OUT: A person’s body must become accustomed to the constriction of waist training. A new garment must be broken in otherwise you can damage the garment. The first few weeks of wearing the corset you must not over train. Begin by wearing the corset 2-4 hours per day. Gradually add an hour or two to your daily waist training regimen until you are able to wear the corset through out the entire day. Wear the corset on the first set of clasps. Once the garment is worn-in you can then begin to use the second set of clasps making the corset tighter. As your waist becomes smaller the corset will become comfortable and will not feel as tight. Now you can progress to the next size down as part of your continued waist-reduction regime. Keep in mind that individual’s body shapes are different. But no worries we have a Garment designed for every Woman!Go to our shop in click the description of each garment!..To find out the differences between ourwaisted dolls Trainers or contact us via email on MAINTENANCE: If you are serious about waist-training then it is very important to look after your corset; over time they take a lot of punishment from regular cinching but if you take some simple precautions you can extend the life of the garment:

1. Cleaning. Hand wash your corset in cold water or wash in gentle cycle in cold water. Do Not put Corset in dryer! Lay corset flat to dry.

2. Air Dry your corset at the end of the day. Corsets must be dried out by turning the lining to the upper side and hanging over the back of a chair. Never hang on or near a heat source as over time this will cause shrinkage and eventual damage to the stitching

3. Alternate Corsets. Rather than buy one corset, purchase 2, strong corsets and alternate them so that each corset gets to ‘rest’ between each wearing

Follow these simple tips for maintenance, break the corset in gradually and you will have a corset that lasts a long-time; a little bit of care goes a long way where corsets are concerned.

So, whether you just want to reduce your waist in the short term or you intend to embark on a gradual waist-reduction regime then the only garment that can truly give you results from day one are the Waissted dolls training corsets. Remember, for longer term permanent waist-reduction your waist trainer should be used in conjunction with healthy diet and moderate, regular exercise.

Now get started with our most effective Waist Trainers

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